MPTA Grace

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    <span style="font-family: arial, helvetica, sans-serif;"><strong><span style="font-size: 20px;">MPTA GRACE&nbsp;Program</span></strong></span>

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    <span style="font-family: arial, helvetica, sans-serif;"><strong><span style="font-family: &quot;arial black&quot;, &quot;avant garde&quot;; font-size: 20px;">Group-based Resistance Aerobic Cognitive Exercise Program</span></strong></span>

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    <span style="font-family: arial, helvetica, sans-serif;">Evidence-grounded, Community-built,&nbsp;Accessible to all, Routine-delivered, fostering Growth.</span>

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    <span style="font-size: 20px;">Follow-Through Version (18 minutes)</span>

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    <iframe width="1264" height="526" src="https://www.youtube.com/embed/VvUJf3yVlCA" title="MPTA 健腦有氧運動操_跟做版" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""></iframe>

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    <span style="font-size: 20px;">Instructional Version&nbsp;(25 minutes)</span>

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    <iframe width="1264" height="526" src="https://www.youtube.com/embed/HHmrr8K2qnM" title="澳門物理治療師公會 MPTA 健腦有氧運動操_教學版" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""></iframe>

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    <span style="font-size: 20px;">Highlights of Event Series</span>

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    <iframe width="1264" height="526" src="https://www.youtube.com/embed/pKbXQ3EHeSs" title="MPTA 健腦有氧運動操2025活動精華花絮" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""></iframe>

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    <span style="font-size: 20px;">Leaflets</span>

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    <span style="font-size: 20px;"><img src="/uploads/ueditor/image/20260528/1779944219964498.png" title="1779944219964498.png" alt="MPTA 健腦有氧操圖文包_v20260524_back.png"/></span>

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MPTA GRACE Program

Group-based Resistance Aerobic Cognitive Exercise Program

Evidence-grounded, Community-built, Accessible to all, Routine-delivered, fostering Growth.


Screenshot 2026-05-28 at 12.57.15.png



Follow-Through Version (18 minutes)


Instructional Version (25 minutes)


Highlights of Event Series


Leaflets

MPTA 健腦有氧操圖文包_v20260524_back.png




MPTA 健腦有氧操圖文包_v20260524_back.png